All posts filed under: Fitness

TIU Bikini Series: Learn About It!!

Tone It Up Bikini Series number 3 is here! Yay!! If you haven’t heard of Tone It Up, check out there website here. They are freaking rockstars and I kind of want to be their best friend. I could go on and on about this program and how much I love it, but I’ll just fill you in on the basics. Karena & Katrina started their fitness program, Tone it Up, three years ago. Its not only a Nutrition Program, but also a community of women working out and sharing their healthy lives with each other. Via Facebook, Twitter, Instagram, Pinterest, YouTube, and a special online community blog, women everywhere are connecting with one another not only to inspire, but to help each other through day to day struggles associated with fitness and healthy living. It’s an awesome community, and my favorite part of the program! It makes me stay accountable with my food choices, workouts, and helps me find new ways to eat and exercise. The motto is eat Lean, Clean, and Green, and …